As we approach the school holidays, we ask that you take the time to check in with your young person and support them to connect and seek help as needed.

Continue to have open conversations with your young person, encourage self-care and let them know that you’re there to support them.

If you notice changes in your young person or become worried over the holidays, we encourage you to please seek support. Here’s some local numbers that may be useful for you:

Samaritans Youth Crisis Line: 9388 2500

Mental Health Emergency Response Line (Metro): 1300 555 788

Rockingham Hospital: 9599 4000